Cardio Row on the Track!

• Tuesday Thursday 4:30pm NEW! HIIT the Track
  This functional circuit training class will be held upstairs in the new track workout space! It will include a variety of circuit workout options, including high intensity interval training (HIIT), to keep your workouts fun and engaging!

Cardio Equipment

Exercise Room

• 8 treadmills
• 2 Incline Trainers with elevation angles from  -3 to 30 degrees 
• 3 Arc Trainers 
• 2 Octane lateral workout machines 
• 7 Ascent Trainer with variable stride and elevations 
• 2 NU-Steps
• 2 Rowing Machines
• 1 Crank upper body machine
• 1 Cardio Cycling Bike

Cardio Loft

• 3 Climbmils - like a treadmill with steps 
• 3 Expresso Upright bikes 
• 1 Stepper 
• 4 Recumbent Bikes 
• 2 Upright Bikes 

Activity Room

• 3 youth Expresso Bikes 

Cardio Cycling Class Room

• Bikes have been Relocated to the FitGym

Weight Machines and Free Weights

Magnum Fitness System and Free Weights
Freemotion Equipment