Freemotion Equipment

  • The largest amount of Freemotion equipment in Iowa is at the Cedar Falls Recreation Center!
  • Freemotion is selectorized weight equipment and provides a great core workout.
  • Freemotion created machines that get results no matter what your fitness level or training style.
  • With limited machine adjustments and virtually unlimited range of motion, Freemotion accommodates a wide variety of users.
The Freemotion pieces are all selectorized pieces:
  • Shoulder Press
  • Chest Press
  • Ab Machine
  • Bicep Curl
  • Tricep Extension
  • Lift
  • Seated Calf
  • Lat Row
  • Hamstring/Glute
  • Seated Quad
  • Squat
  • Lat Pulldown